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Phosphorus in red wine, per 100g

Time:2020-01-23 22:49wine - Red wine life health Click:

Wine 100g Phosphorus

Welcome to the nutritional phosphorus content in 2 different types of red wine, ranging from 23 mg to 23 mg per 100g. The basic type of red wine is Alcoholic beverage, wine, table, red, where the amount of phosphorus in 100g is 23 mg. 23 mg of phosphorus per 100g, from Alcoholic beverage, wine, table, red corresponds to 2% of the phosphorus RDA. For a typical serving size of 1 fl oz (or 29.4 g) the amount of Phosphorus is 6.76 mg. This corresponds to an RDA percentage of 1%.

The percentage of the recommended daily allowance (RDA) for phosphorus is based on a 1000 mg RDA level for a mature adult.

Alcoholic beverage, wine, table, red - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Alcoholic beverage, wine, table, red should be considered along with the phosphorus content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and phosphorus related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 85 kcal (4% RDA), the amount of Protein is 0.07 g, the amount of Fat is 0 g and the amount of Carbohydrate is 2.61 g (2% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the phosphorus levels in red wine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Alcoholic beverage, wine, table, red has a nutritional value score of 14 out of 100.Comparing the phosphorus content and the nutritional density in 100g for Alcoholic beverage, wine, table, red; We class this as a medium to low phosphorus content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of phosphorus per 100 Calories100 calories of alcoholic beverage, wine, table, red is a serving size of 1.18 g, and the amount of Phosphorus is 27.06 mg (2.35% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0.08 g (0% RDA), Fat 0 g (0% RDA), Carbohydrate 3.07 g (2.35% RDA). This is shown in the phosphorus RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

phosphorus and nutrition facts in red wine per 100 calories

Content per Typical Serving Size 1 fl oz (or 29.4 g)For the food Alcoholic beverage, wine, table, red the typical serving size is 1 fl oz (or 29.4 g) which contains 6.76 mg of Phosphorus. The phosphorus percentage of the recommended daily value for this serving is 1 %.

To give 100% of the RDA, 100.0 servings of the typical serving size 1 fl oz (or 29.4 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 24.99 kcal, the Protein content is 0.02 g, the Fat content is 0 g and the Carbohydrate content is 0.77 g. The percentages are shown below in the phosphorus chart, for the typical serving of phosphorus and the related and important nutritional values.Macronutrients in Alcoholic beverage, wine, table, red
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 fl oz or 29.4 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.1 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 3.0 (kcal).Milligrams of phosphorus in red wine (per 100g)

This list of 2 types of red wine, is brought to you by and ranges from Alcoholic beverage, wine, table, red through to Alcoholic Beverage, wine, table, red, Merlot where all food items are ranked by the content or amount per 100g. The nutritional phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many phosphorus in red wine.

The list below gives the total phosphorus content in the 2 items from the general description 'red wine' each of which show the phosphorus amount as well as Calories, Protein, Fat and Carbohydrate.

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