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The Definition Of Balance(3)

Time:2016-11-18 02:27wine - Red wine life health Click:

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The Definition Of Balance

Nicole says

I love this post! I am 31 and after “finding” a healthy life over 6 years ago and then taking it to extremes of calorie counting and marathon training and goal weights, I’m now at a place where I eat and exercise to feel good, I rarely drink anymore because I don’t like the way it makes me feel, I am less concerned about how my body looks and more focused on how it feels and what I can do with it (strength, flexibility and balance since I have taken up aerial arts as a fitness hobby). It’s a nice place to be! This post sums up balance and body intuition beautifully.

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